Mommy makeover recovery time – stages and tips to speed up
Mommy makeover surgery are one-of-a-kind operations since they are a tailored combination of many cosmetic treatments rolled into one. Many women, on the other hand, are left wondering how long their recuperation would take and how they may help the process along.
Because a mommy makeover is such a sensitive surgery, the recovery time will vary based on the techniques you pick. Most women, on the other hand, can anticipate to take two weeks off from work to rest and heal at home.
During this early stage of recovery, you should expect some swelling, bruising, and discomfort as your body repairs. Don’t worry about analyzing your results just yet because of these side effects; it can take a few weeks for swelling to diminish and your results to become obvious.
What is the recovery time for a mommy makeover?
When it comes to overall healing, things become a little more complicated because each individual has their own unique route to follow. However, if you do not have any other worries or health issues that would hamper your recovery, you can discuss average figures. That means, you can normally resume your normal activities after three months following the mommy makeover procedure, while the final results of your mommy makeover may take six months to a year.
Mommy makeover recovery week by week
During the recovery period, you will have stages and phases of course. You will not heal up one day or one night, instead, it is a process of time that you have some responsibilities to support your body and your mental health. So, each and every week will be just different stage of the recovery period.
Week 1
Week 1 is the most difficult stage of recuperation because your body is in shock from all of the changes that have occurred all of a sudden. Expect to do nothing but sleep, eat, and get up for toilet breaks and short jaunts around the house to keep your blood moving. During the first week, it is typical to walk with a small hunch. It is critical to fulfill all responsibilities before to surgery because you will not remember or have the motivation to perform tasks. Allow your partner, friends, and children to manage food shopping, meals, domestic tasks, and so on.
Week 2
Things will be easier to compete with once you reach the second week. Nonetheless, you may feel a little tired; however, there is no need to fear because the cause of this will be the drugs that you are taking. Small periodic naps or resting points are required at this time. Furthermore, it is safe to return home. Furthermore, you can work from home and go for slow, brief walks outside. Sedentary employment outside the home is okay to resume after 2 weeks post-op; patients with physical jobs, on the other hand, will need 1 or 2 weeks longer. For the first two weeks, you should also avoid boosting your heart rate.
Week 3
Some patients report increased energy and decreased swelling in the third week, while others may heal more slowly. On the other hand, you may have mental exhaustion during this stage. You may appear normal to others yet still feeling tired and sluggish. When highly active patients can see the horizon and desire to return to normalcy, they may become disappointed; yet, the body still needs to rest and repair. By the end of the day, you may still be exhausted.
Week 4
By the fourth week, the abdominal binder is only used on rare occasions, if at all. Swelling has been minimized. Increased energy allows you to engage in more activities. Women buy one or two new bras and toss out their old post-surgery sports bra. The bruises from liposuction should have disappeared by now. Light cardiac activity is safe as long as you pay attention to anything that seems strange; we recommend reducing your activity if you experience pain. Slight swelling along the incision line is usual, especially near the tummy tuck incision. Patients are getting back into their pre-surgery clothes. The haze has cleared. Travel for work can be resumed.
Mommy Makeover Recovery Tips
There are several things you can do in the weeks and months following your mommy makeover to help your body heal, reduce issues, and enhance your results:
- Pay attention to your body. Although you may be eager to return to the gym and your other normal activities, don’t overwork your body. Listen to your body and loosen up if you’re feeling uncomfortable or in pain while executing a task. When it comes to your healing, the best pace is gradual and steady.
- Don’t light up. Because smoking might cause difficulties and interfere with your body’s healing process, your plastic surgeon will most likely ask you to refrain from smoking for several weeks before and after your mommy makeover.
- Make nutritious food choices. Now is not the time to be concerned about dieting or weight loss. Although post-mommy-makeover swelling may cause you to feel temporarily bloated, you must ensure that you are consuming nutritious meals while you heal. Consume plenty of fresh fruits and vegetables, whole grains, and water.
- If you have any questions or concerns throughout your recovery, please do not hesitate to contact your plastic surgeon. He or she will be your finest resource for navigating the recovery process and maximizing the benefits of your mommy makeover.
These are the characteristics you should cultivate if you want to speed up the recovery process or move through the stages of recovery more easily and smoothly. Nonetheless, because each person is unique, the finest advice will come from your body; you should listen!
How painful is Mommy makeover recovery process?
Because everyone is different, it is impossible to predict how long the recovery process would take and how painful it will be following a mommy makeover. Nonetheless, when the data is evaluated, it can be found that the patients who had a mommy makeover session did not report acute discomfort or pain-related concerns. Instead, the discomfort they described is the type that can be alleviated by taking minor pain relievers.
How to speed up healing after a Mommy makeover?
Aside from standard precautions such as avoiding alcohol, smoking tobacco products, and engaging in intense activity, you need also be extra careful to protect yourself against potencies following a mommy makeover surgery because your body will be treated holistically.
As a result, you will have complete control over your recuperation duration. Please keep in mind that this could be your second chance, so take care of yourself and protect yourself.
References:
https://www.plasticsurgery.org/news/blog/what-to-expect-during-your-mommy-makeover-recovery
