Doing Sports After a Hair Transplant
Hair transplantation usually involves moving hair from the back and sides of the head transplant to a dilute or balding area. Hair transplantation can also be performed from the beard or body in some patient’s transplant. Newly implanted grafts are precisely placed in their new areas and may take several days to fully root. In most patients, grafts are safe in their new place but after 14 days after surgery, and this affects when you can start sports and exercise.
Doing Sports after a Hair Transplant should only be done with the recommendation of a doctor. During sports, blood pressure in the body rises, as this increase causes the pulse to beat faster. If the pulse beats faster, it can damage the planted hair follicles, causing blood to flow through the channels where the hair follicles are placed. In addition, factors such as stretching and sweating of the body after sports can also prevent hair follicles from adapting to the canal where they are planted in a healthy way. In addition, sports that will be performed after hair transplant are also important. Easy brisk walks and simple exercises can be performed a few days after the operation; sports such as football, basketball and volleyball should be decamped for a few months. The reason for this is that the body can get very tired in this type of ball sports. In addition, if the ball hits the head area, the hair follicles can be damaged due to the impact. In addition to sports played with the ball; violent sports such as boxing, judo should also be decamped for several months.
How long is sport forbidden after hair transplant?
After 14 days after hair transplant, you can start to do sports. Sport after hair transplant can cause you to sweat, your heart rate to rise, and your blood pressure to increase. A perspiration that will exist, especially for the first 1-2 weeks, can cause the hair follicles to relax and dislodge. In addition, your body will try to spend all its activities in this direction to regain the energy it spends after heavy sports. Jogging is one of the best activities for health. It has been observed that a person who normally walks half an hour a day is healthier than other people. But after hair transplant, you should wait a few days to take a walk.
Can you play football after a hair transplant?
Once you have had the cosmetic surgery that you have been wanting for a long time, you will naturally look for the next step. For example, if you have hair transplant surgery, you would most likely want to know how long the recuperation period will be.
It is best not to engage in any strenuous physical activity during the first week following the hair transplant, such as weight training, running, and, of course, never playing football, because there is a great danger of suffering hits in the head and injuring the newly transplanted follicles.
So, playing football or any other sport is one of the things you should avoid.
When can you play basketball after hair transplant?
In the first month after the hair transplant, sports such as basketball, which can hit the transplanted areas and hit the ball, and high-strength sports should not be done. Other sports can be done 10 days after the operation. So for basketball you have to wait for a month.
What can you not do after a hair transplant?
- You need to stay away from stressful tense environments. Because stress is one of the most important causes of hair loss. If you have lost your hair, especially due to stress, do not be in stressful environments after hair transplant.
- After hair transplant, it is necessary to stay away from sexual intercourse for several nights.
- After hair transplant, you should definitely not drink alcohol, as you will need to use antibiotics. Alcohol will be harmful to your newly planted hair, as it will mix directly with your circulatory system through the blood. It is possible that after hair transplant you feel pain and fatigue in part.
- Tension may also occur due to local anesthesia. If you use medications recommended by your doctor, these complaints will completely disappear within a few days.
- For the first few days, you should lie on your back as much as possible and do not contact anything with the application area. If the application was also performed on the back of your head, you should lie face down.
- After transplant, you may experience edema if you lie on the area where the transplant is performed. You don’t have to worry about that. In a few days, these swelling will disappear.
When can you work out after a hair transplant?
About 1 month after hair transplant, it is not recommended to do sports other than yoga and light walking. Both as a hobby and in terms of health, so to speak, sports that have become part of life immediately after transplant prevent healthy hair follicles from healing.
References:
https://www.treatmentroomslondon.com/when-can-you-exercise-after-having-a-hair-transplant/
