Hair transplantation and sauna – what is there to consider it is very important for the people who have or will have the transplant. Today, most people love sauna. But have you ever thought about what might happen after a hair transplant? After one or two months, you can resume normal activities such as sauna, steam room, Turkish bath, swimming, and sports. You can shave the donor area with an electric razor, but you cannot use scissors in the transplanted area for at least 6 months.

After the hair transplant operation, you need to change some of your habits in your life. Because after your transaction, some things will be banned to you for a certain period of time. You will have to learn to live without them for a period of time. For example, sauna and swimming. You will have to remove them from your life for a few months, otherwise unexpected events may occur on your scalp.

Sauna and Hair Transplantation

All of them, however, have critical factors to consider. The most important thing to remember when entering the sea or a pool, for example, is to keep your scalp out of direct sunlight. You should avoid going out during the hours when the sun is directly overhead, and you should always use a high protection sunscreen cream. You can cover your head with a swimming cap. If you’re going to the beach or the pool, you should wear a hat.

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Stay in the bath or sauna for a short period of time at first. You should exercise caution in terms of hygiene, particularly by selecting locations that are certain to be sterile. Traditional techniques, such as FUT or micrograft, require more time to wait. The time required for the crust on the scalp to fall in this type of hair transplant surgery is approximately 30 to 45 days. After these procedures, it is necessary to wait an average of 2 to 3 months before engaging in activities such as swimming, sauna, or Turkish bath. It is also critical to protect yourself from the sun during this time.

You can go to the sauna sooner if you use a technique other than FUE or DHI. Excessively hot air for incision is extremely dangerous during the recovery period. If you have a hair transplant performed by a specialist surgeon, you will receive the most up to date information on the best hair transplantation technique, the best hair design for your face, and what you should be aware of before and after the surgery. Your plastic surgeon will provide you with the necessary guidance and will successfully complete hair transplantation in terms of both aesthetics and health.

Swimming and Utilizing a Sauna Bath Following Hair Transplant Surgery

It is critical that your hair grafts heal properly following a hair transplant. Early hair graft disorders can cause problems with hair growth and density throughout the body. As a result, it is critical not to overstress your scalp or expose the hair transplantation to toxic products. With all of this in mind, patients should avoid swimming until they have been cleared by their hair surgeon.

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If the hair transplantation is done using the hair grafts are excluded and one by one transferred one by one, the technique is known as FUE or DHI, the crusts on the scalp fall off within 15 days on average. After the crusts on your scalp have fallen, you should wait another 15 days. In other words, you can go to the sea, Turkish bath, and sauna 3-4 weeks after hair transplantation.

 

How Long After FUE Can I Go To The Sauna?

After undergoing a follicular unit extraction (FUE) hair transplant procedure, it’s important to avoid activities that may cause sweating or excessive heat on the scalp for at least the first week after the procedure. This includes avoiding the sauna, steam rooms, or hot tubs.

Exposure to high temperatures can cause blood vessels to dilate, which can increase the risk of bleeding and inflammation in the scalp. Additionally, the heat can interfere with the healing process and increase the risk of complications.

After the first week, it may be possible to return to normal activities, including going to the sauna, but it’s important to follow the post-operative instructions provided by the surgeon and to avoid any activities that may cause discomfort or irritation in the scalp.

Hair Transplantation Using the FUE Method

In hair transplantation, the FUT and FUE methods are commonly used. Depending on which of these methods is used, the patient’s healing time after the transplantation process varies. In other words, the method used in the procedure determines when you can swim, take a Turkish bath, or visit a sauna after having a hair transplant.

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In hair transplantation using the FUE method, which is described as a minimal invasive hair transplant procedure, so every follicle is sourced and then located one by one in the lesion site. Wounds that occur after FUE hair transplantation heal completely within 10 days.

People who had a hair transplant using the FUE method can resume their normal lives after their wounds have healed after 10 days. Ten days after FUE hair transplantation, patients can swim, take a Turkish bath, or visit a sauna. They should not, however, be exposed to direct sunlight.

Furthermore, in hair transplantation methods other than FUE, the length of time a person with a hair transplant must wait before being able to enter environments such as a Turkish bath or a sauna increases. Hair transplantation using the FUE method has numerous advantages, both during the procedure and during the healing period.

Reference:
https://nordichair.com/en/hair-transplant/aftercare/after-a-hair-transplant