Nutrition Treatments for Hair Loss

Nutrition Treatments for Hair Loss/ Fall

You are what you eat; this is usually said to people who eat foods containing too much fat or sugar. You are not what you eat. In some cases hair loss and hair fall are usually connected to fatigue and to the immune system troubles. Other cases the reasons are genetic as male boldness; this is why we are happy to provide you with some reasons behind hair loss and hair fall, which may be due to nutrition related issues and some ideas for nutrition treatments for hair loss/ fall. After reading this article; please contact your doctor to inquire about the methods of getting enough nutrition.


What is hair? The answer is protein. If you are not getting enough protein in your diet you have to change that. nutrition treatments for hair lossGetting more protein into your diet; means getting immediate results in reducing hair fall.

Due to the fact that hair is protein, human body produces hair during the phase of resting, more than it produces hair when the body is hyperactive in order maintain the percentage of protein.

Reasons behind protein deficiency are numerous, to name a few are changing the diet into a vegan one or going on a diet… this diet should be broken; and should replaced by having all different kinds of juice especially lemon for several days and sometimes for weeks.

The good news about hair fall caused by protein deficiency it is curable by going back to having foods that contain protein; so having two to three portions of protein daily is preferable.

If you are a person who eats meat; you meal should consist of at least 1/3oz. of beef, chicken or fish. Other protein sources for vegetarians are eggs, peanut, cheese and some grains.


Iron deficiency is also another reason behind hair fall especially for women. Iron has a major role in producing hair protein. Having sufficient iron may seem as a difficult task for some people. The best way to maintain sufficient iron is by including meat and oysters. All other forms of meat are also considered as good resources for biological iron which the body absorbs easily.

Not having meat in a person’s diet makes it hard for him/her to obtain beneficial iron. Iron for vegetarians is not that hard to obtain as well; leafy vegetables and beans along with some seeds are good sources for iron. But the kind of iron obtained from vegan sources is not the same iron obtained from meat; this means that the body may not have its sufficient need of iron.

Your doctor can help you identifying weather your hair fall is connected to iron deficiency and can also help you finding efficient ways to get enough amount of iron in your diet.

Iron deficiency is very common with women before Menopause. Monthly periods are the main cause of iron loss.

Vitamin D:

In the study conducted by Cairo University a connection was found between hair fall and vitamin D levels. Women who went under this study were suffering from hair fall and their vitamin D was low as well as iron levels. Low levels of vitamin D and iron were more present in cases of hair fall. Vitamin D plays a role in organizing genes that encourage and help growing the Capillary pores, not including enough vitamin D in your diet may prevent roots of growing the way they should.

Having enough vitamin D maybe hard, one of the main sources of this vitamin is the sun but sun exposure may lead to skin cancer or may cause the skin to age. But vitamin D is easy to obtain from other sources like milk, orange juice and salmon.

Sometimes finding out the reason behind hair loss is not easy, and for that it is considered a good idea to see a specialized doctor who can provide you with the exact diagnosis and who can recommend the best nutrition treatments and best solutions to your problems. Hair loss caused by some nutritious deficiencies is treatable by improving the patient’s diet system and if hair loss is caused by other factors the patient might need a hair transplant.

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Beard Hair Transplants

The Negative Down- Sides of Beard Hair Transplant Procedures

Beards have major effects on character and personal identity. Beard hair transplant procedures come as a final solution to the problems of lack of growth in the beard area for some reasons like wounds and burns, or due to the lack of hair production in some parts. Beard hair transplant procedure is the same as the traditional hair transplant. It also depends on the method of harvesting grafts from areas that are never affected by the fall of hair from the scalp and planting it the areas where hair density is low and need to be increased.

The Result of Beard Hair Transplant

This procedure is usually done successfully, but in some cases there are a few things to consider when going under this procedure, the result may not be as the patient expected, as this is not only harvesting and planting.

Beard Hair Transplant

Beard Hair Transplant

Root structure: the hair planted into the beard has a different quality from the hair that already exists in the patient’s beard. In general, hair produced in the scalp differs from other bodily hair. Bodily hair root contains only one hair. On the other hand, a healthy and grow-able hair root taken from the scalp contains two or more hairs. So, when a root taken from the scalp is planted in the face of the patient, it has hard for it to grow in the natural direction of hair growth. The person performing the procedure should be able to determine the most suitable roots to be plucked from the donor area in the scalp.

Hair thickness: Hair taken from the scalp has different thickness from hair taken from the beard; hair taken from the scalp is thinner compared to hair taken from the beard. Beards are usually thicker which makes the transplanted hair more vulnerable and more apt to breakage and split.


Beard hair density will not be the same as the scalp; which makes difficult to control hair growth direction after the transplant.

Growth levels for both kind of hair will not be compatible. The hair taken from the scalp may grow faster than the one from the beard which will have an effect on the patient’s appearance and consequently leaving him uncomfortable with the outcome.

Facial hair transplant may leave scars around the planted hair and may remain visible when the beard is shaved. Those scars are usually annoying and may bleed when the beard is shaved because t is not leveled with other parts of the skin.

These factors and side effects may appear when the hair transplant procedure is performed by an unqualified person like a nurse or any other inexperienced person.

For more information communicate directly with the doctor
Tel: 00905432914433 whats app+ viber

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OSL (Oblique Simi-Lateral)


OSL blade

In every day and every moment science is evolving in every direction. Medical science continuously making rapid advance steps towered the comfort and satisfaction of both doctor and patient. Cosmetic surgeries and hair transplant have the lion’s share of this progress. Thanks to microscopes and amplifying lenses hair follicles are now visible to us and we can see it and analyze its structure. We are capable of watching the way healthy hair follicles grow in the scalp, so researchers and doctors started looking for ways to make transplanted hair grow as healthy and strong as natural hair and in the desired direction. Day after day techniques were improving.

Developed by Dr. Yetkin Bayer, OSL is the latest of these techniques.

The Reason behind OSL

Dr. Yetkin Bayer has more than 21 years of expertise in hair transplantation. Lead by passion, scientific curiosity, his love of researching and discovering what’s new in his field, his devotion to his job and his wish to give the most natural looks that his patient deserve, Dr. Yetkin Bayer has dedicated his time and effort to research and preforming ideal operations that lead him to invent OSL method.

A Closer look at OSL

OSL is a new technique in hair transplantation to open the canals that the grafts will be implanted in. OSL can be used in all hair transportation methods (FUT and FUE). And it doesn’t utilize any electronic or complicated equipment.

OSL is an advanced hair transplantation technique that depends mainly on the hand skills of the surgeon, his experience and knowledge of the type of grafts that he is implanting and their nature, properties of the scalp’s layers in recipient area. To open the oblique canal with OSL we don’t use needles or scalpels, we use blades tinier and sharper than a needle. And the dimensions are related to the type of the grafts and the nature of the scalp.

Advantages of OSL

  1. It’s easy to open the canals in oblique or vertical direction under the scalp’s skin.
  2. OSL doesn’t cause damage in tissues and cells of the scalp.
  3. With OSL the grafts are implanted in the right place and direction that ensures keeping it alive.
  4. The blades used in OSL makes it possible to transplant more number of grafts without damaging the pores and cells of the scalp.
  5. Using OSL the canal can be in the right size for the graft to lock it, make it stronger and keep it from falling.
  6. With OSL the wounds are smaller and tinier so they heal faster.
  7. Gives natural looks and hair grows in the desired direction.
  8. Makes the operation unnoticeable by people unless the patient told about it.

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